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Fitness Trainer: Pilates to Pole Dancing

Expert Overview I’m the Cheryl Cole of fitness: an honest, down to earth Geordie who tells it as it is. I’ve been a personal trainer for over 15 years and my mantra is: do what you can - when you can - and feel good about what you have achieved. I work w/busy individuals, post natal women, athletes, dancers & families. I’m also the fitness advisor for the Lawn Tennis Association (junior internationals), the fitness & lifestyle expert for Nivea (developing fitness programmes to compliment their skincare products), the athletics manager for the London Youth Games and a regular contributor to women’s magazines. Areas of Expertise & Keywords Health & Wellbeing, Sports, Fitness & Olympics, fitness, health, wellbeing, lifestyle, weight loss, body conditioning, diet, pre natal post natal, sport, personal trainer, fitness expert, nutritionalist, fitness trainer, sports coach, lifestyle expert, health and fitness expert, diet and exercise expert, diet and exercise consultant

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