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Nutritionist, Writer & Food Fanatic

Expert Overview Diet = confusion! Every 'expert' is passionate about passing on their 'nuggets of advice' to keep us on the straight and narrow - BUT - who can we believe? Are we happy to follow the latest advice from the media who, 'hats off' to them are merely reporting the latest findings the 'experts' feed them or is it time for a rebellion? I think so! The world would be sad, sorry and uninteresting place if people hadn't questioned the alleged wisdom over the centuries. Nutritional revolution is on the cards and I want to play a major role! Areas of Expertise & Keywords Food, Drink & Party, Health & Wellbeing, Love, Sex & Relationships, nutrition, health, diet, fitness, sports nutrition, healthy cooking, stress, sleep, skin hair and nails, eating disorders, menopause, libido, mens health, family cooking, vitamins and minerals, diet fads, low carb diets, calories, alcohol, sex, appetite, GI, essential fats, heart health, bone health, holidays, kids health, desires, addictions, edible oils, antioxidants, phytochemicals

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